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elderberry, astragalus & lemon balm are all amazing antivirals making it perfect for something like hfm. lemon balm not only helps relieve pain caused by sores but it also helps to calm the nervous system. the power of herbs never ceases to amaze me. 🫶🏼 #handfoodandmouthdisease #elderberrysyrup #momtok #herbtok #herbalremedies #herbalist
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