14 Things That Happen To Your Body When You Eat Soy
14 Things That Happen To Your Body When You Eat Soy
Apr 19, 2016
eatthis.com
Can You Eat Soy if You Have a Thyroid Condition?
Can You Eat Soy if You Have a Thyroid Condition?
4 months ago
verywellhealth.com
Soy has been misunderstood for WAY too long. I used to think soy was unhealthy… Here’s what the science actually says...👇 Soy is not dangerous. Soy is not estrogen. Soy is not cancer-causing. Soy is anti-cancer. 100%. In fact, it’s one of the most well-studied anti-cancer foods on the planet. It contains genistein, a powerful compound that protects your body. Research shows women who eat more soy have LOWER rates of breast cancer—and better survival. The myth that soy is harmful came from a fla
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88 reactions · 33 shares | Soy may be the most misunderstood food that’s common in a plant-based diet. It’s the target of numerous accusations and a common source of anxiety, largely because it contains phytoestrogens. Are there legitimate concerns? How much soy is too much? #plantbaseddiet #plantbasednutrition #vegandiet #vegannutrition #wfpb | T. Colin Campbell Center for Nutrition Studies | Facebook
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FacebookT. Colin Campbell Center for Nutrition Studies
While soy is celebrated for its benefits, particularly among women due to its phytoestrogen content, it’s time for men to approach soy with caution: 1. Phytoestrogens and Men: Soy contains phytoestrogens, plant-based compounds that mimic estrogen in the body. This can be beneficial for women, but for men, especially young boys and grown men, it could lead to unwanted effects. 2. Soy and Male Health: Excessive consumption of soy products might impact testosterone levels and sex drive. Whether it'
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