Time flies when you’re having fun and torching calories like it’s no big deal. 🔥 Take spin class for example! The music, the energy, the sweat... it all comes together to make pushing past your limits feel amazing. 🚴‍♀️💨 Ready to ride that energy from home? Check out our full spin workouts. Link in bio! 💪🎶 #spinclass #spinclasses #TrainerTips #stayfit #fitnesstips #workouttips #exercisetips #Fitnessstudio #Fitnesss #fitnessgoals #healthylifestyle #workout #numbness #exerciseismedicine #Bike
Time flies when you’re having fun and torching calories like it’s no bi…
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There’s a reason spin class leaves you breathless and proud. ‍♀️  What’s your favorite part of spin class? . . . #spinclass #spinclasses #TrainerTips #stayfit #fitnesstips #workouttips #exercisetips #Fitnessstudio #Fitnesss #fitnessgoals #healthylifestyle #workout #numbness #exerciseismedicine #BikeFit | Studio SWEAT onDemand | Facebook
There’s a reason spin class leaves you breathless and proud. ‍♀️ …
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First spin class coming up? You’ve got this! Here’s how to feel ready and confident: 🚴‍♀️ 1️⃣ Stretch it out – you’ll feel so much better on the bike. 2️⃣ Make sure your bike fits you – comfort is super important! 3️⃣ Keep your posture strong – shoulders back and core tight! 4️⃣ If you have clip-in shoes, use them for better control! 5️⃣ Don’t worry about speed – just find your own pace. And if you want more workout classes and tips, make sure to check out Studio Sweat on Demand with the link i
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1.1K views · 16 reactions | One of the first things we want to talk about when prepping for spin class is what to bring! So, here’s your quick checklist to make sure you’re ready to crush that ride: ✅ Water ✅ Hand towel ✅ Shoes ✅ Comfortable workout clothes and fitted pants ✅ Good attitude | Studio SWEAT onDemand | Facebook
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1.1K views · 16 reactions | One of the first things we want to talk abo…
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Spin classes are fun and a great way to burn calories and tone your body. But if you’re not doing things right, you might miss out on those results. Cat and her “model” Tina are here to help you out with 6 Spin class mistakes you’re probably making! #workouttips #exercisetips #Fitnessstudio #Fitnesss #fitnessgoals #healthylifestyle #workout #Spinning | Studio SWEAT onDemand
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Spin classes are fun and a great way to burn calories and tone your bo…
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Still processing that last ride… legs still shaking, but we survived! Tag your spin class bestie if you know the struggle! | Studio SWEAT onDemand
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