Relieve Ear Pain with TMJ Relief Exercises
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TikTokdrjoedamiani
Relieve Ear Pain with TMJ Relief Exercises
Discover effective TMJ relief exercises to address ongoing earaches and discomfort. Learn about the link between TMJ disorder and ear pain, and find relief with these simple strategies. DM for more information! #earache #tinnitus #tmj #ear #tmj👊 #tmjdisorder Dr. Joe Damiani, DPT(@drjoedamiani). Time - Goslow & VOLKHIN. Do you have an ongoing ...
1M viewsNov 2, 2023
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Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "This exercise is designed to strengthen the muscles in the back of your shoulder and provide support around your neck. To set up, place your elbow on a surface that is at or just slightly below shoulder height. Keep your elbow bent at a 90 degree angle the entire time. From this position, begin rotating your arm upward while keeping your chest lifted, your shoulders pulled back, and your spine in a neutral position. If you were to look
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Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "This exercise is
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The Jaw Pain (TMJ) Guide 📚 Here are 3 of the simple “do it yourself” rehab exercises I like to give patients who have jaw or TMJ (temporomandibular joint) pain. In clinic, I usually incorporate these in with manual therapy, modalities, and other motor coordination training to get the jaw pain free and full motion. Always do these pain free . Keep in mind these are just example options and I always recommend a thorough evaluation before trying these:) Let me know if you’d like more of these or w
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The Jaw Pain (TMJ) Guide 📚 Here are 3 of the simple “do it yourself” rehab exercises I like to give patients who have jaw or TMJ (temporomandibular joint) pain. In clinic, I usually incorporate these in with manual therapy, modalities, and other motor coordination training to get the jaw pain free and full motion. Always do these pain free . Keep in mind these are just example options and I always recommend a thorough evaluation before trying these:) Let me know if you’d like more of these or w
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Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "This exercise is designed to strengthen the muscles in the back of your shoulder and provide support around your neck. To set up, place your elbow on a surface that is at or just slightly below shoulder height. Keep your elbow bent at a 90 degree angle the entire time. From this position, begin rotating your arm upward while keeping your chest lifted, your shoulders pulled back, and your spine in a neutral position. If you were to look
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