Tabata Workout for Beginners & Seniors // Low Impact Cardio!
25:58
YouTubeSeniorShape Fitness
Tabata Workout for Beginners & Seniors // Low Impact Cardio!
Thanks for joining me for this fun low impact cardio Tabata workout! What's Tabata? Tabata is just the name for the specific timing of this type of interval training. It looks like this: 20 seconds of work 10 seconds of rest repeat this 8x totaling 4 minutes. This equals 1 round In this workout we will complete 4 rounds with a 60 second break ...
170.9K viewsJul 24, 2023
Shorts
20 Min Walking Workout for Seniors: Tabata for Beginners
23:45
99.9K views
20 Min Walking Workout for Seniors: Tabata for Beginners
yes2next
Low impact cardio TABATA workout for beginners / Standing only, no floor exercises
26:58
220.6K views
Low impact cardio TABATA workout for beginners / Standing only, no floor
Improved Health
Tabata Workout Videos
12-Minute Full Body Tabata Workout | Tabata Songs
12:12
12-Minute Full Body Tabata Workout | Tabata Songs
YouTubeTabata Songs
14.1M viewsNov 11, 2020
20 MINUTE | TABATA WORKOUT | Full Body | One Dumbbell | Warm-Up, Strength & Cardio (w/ Ash Crawford)
20:46
20 MINUTE | TABATA WORKOUT | Full Body | One Dumbbell | Warm-Up, Strength & Cardio (w/ Ash Crawford)
YouTubeTabata Songs
6M viewsJul 6, 2021
25 MINUTE | TABATA WORKOUT | Full Body, no equipment (w/ Anna @growingannanas )
24:07
25 MINUTE | TABATA WORKOUT | Full Body, no equipment (w/ Anna @growingannanas )
YouTubeTabata Songs
520.6K viewsMay 9, 2023
Top videos
30 min Standing Cardio Tabata Workout for Beginners & Seniors! Low Impact Calorie Burn
34:44
30 min Standing Cardio Tabata Workout for Beginners & Seniors! Low Impact Calorie Burn
YouTubeSeniorShape Fitness
78.1K viewsSep 30, 2024
10 Minute Walking Workout for Seniors | Tabata for Beginners
13:48
10 Minute Walking Workout for Seniors | Tabata for Beginners
YouTubeyes2next
181.9K viewsFeb 13, 2024
Tabata Workout for Beginners & Seniors // Cardio & Tone Pilates inspired Exercises
28:30
Tabata Workout for Beginners & Seniors // Cardio & Tone Pilates inspired Exercises
YouTubeSeniorShape Fitness
74.5K viewsNov 20, 2023
Tabata Exercises
Tabata Workout for Weight Loss and Fitness | Exercise Tutorial
4:00
Tabata Workout for Weight Loss and Fitness | Exercise Tutorial
TikTokmsfitnesstips
20.5M viewsMay 20, 2023
Quick 4 Minute Fat Burning Tabata Workout | Fat Burning Tabata | Tabata Workout – Can You Keep Up?
0:29
Quick 4 Minute Fat Burning Tabata Workout | Fat Burning Tabata | Tabata Workout – Can You Keep Up?
YouTubeFitVibe USA
1.6K views2 months ago
15-Min Tabata HIIT Workout at Home | Full Body Cardio HIIT Workout | Lose Weight Fast (No Equipment)
0:21
15-Min Tabata HIIT Workout at Home | Full Body Cardio HIIT Workout | Lose Weight Fast (No Equipment)
YouTubeFIT MomX4
1.4K views1 month ago