Rapid weight loss diets. Let's be honest, there is no shortage of rapid weight loss plans on social media. If I wanted to reply to every single one, I would need a whole army of assistants. So, as my opinion was requested on this one specifically, let me use it as a springboard to discuss a bigger topic. People want rapid weight loss diets often because they don't realise how terrible they can be. They don't realise that most the weight being lost isn't body fat, and that the likelihood of keepi
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The most honest treadmill review you will ever see (probably). I recently realised that if I want to see honest reviews about a product, I turn to forums, not social media. Why? Because social media has a lot of reviews from people who were paid to promote a product. This isn’t a bad thing. I have nothing against paid partnerships. But sometimes, it’s refreshing to see honest reviews from the other side. So, let me give you an honest review of our treadmill, and unfortunately it is not good. P.S
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Fact checking the Huberman Lab podcast. In this video, renowned low-carb fan Dr. Robert Lustig talks about a famous study. Now I am going to be honest with you, I did not recognise this study. Which surprised me, because I have read a lot of research papers on this topic. But, I couldn’t think of any studies where the weight gain from the soda group even came close to the whopping 10kg (~22lbs) in a mere 6-month period and a 2kg (~4.4lb) weight gain in the diet soda group. So I went to the show
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Good day on the camper today got loads done #carpentercarper | Honest Carpy blogs
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