"Oh but I'm so slow" you say. To which I respond, "do you know how much fun we have in the slow lane?" Running doesn't have to be defined by pace. Big runs come in slow packages. If I can help, reach out today. | The Slow Coach
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"Oh but I'm so slow" you say. To which I respond, "do you know ho…
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FacebookThe Slow Coach
There's more to running than just speed. There's a LOT more to running if you're older, bigger, injured, menopausal, have no base fitness or are rehabbing an injury. That's why you need a coach who has approached all of this with science, empathy, research, practice and lived experience. If I can help, reach out today. | The Slow Coach
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There's more to running than just speed. There's a LOT more to run…
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FacebookThe Slow Coach
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