Walking sequence to improve gait and balance.
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YouTubeErnie Schramayr
Walking sequence to improve gait and balance.
Ernie demonstrates a walking sequence of exercises to help those with problems walking with confidence.
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Got to be in one of these cool walking-down-the-street vids which capture the complexity of the human spirit in a rare, deep, and beautiful way! β€οΈπŸšΆπŸ»β€β™€οΈπŸšΆπŸ»β€β™€οΈπŸšΆπŸ»β€β™€οΈπŸšΆπŸ»β€β™€οΈ
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Day 51 πŸ•ŠοΈ One mindful step at a time, we reach another milestone. Today, the Walk for Peace steps into Alabama β€” a new state, new faces, and new opportunities to share peace. Thank you for walking with us, near or far. We step into Alabama together πŸ’› #WalkForPeace #BuddhistMonks #Gratitude #Compassion #Unity
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Day 51 πŸ•ŠοΈ One mindful step at a time, we reach another milestone. Today, the Walk for Peace steps into Alabama β€” a new state, new faces, and new opportunities to share peace. Thank you for walking with us, near or far. We step into Alabama together πŸ’› #WalkForPeace #BuddhistMonks #Gratitude #Compassion #Unity
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