FULL WEEK OF WORKOUTS FOR BEGINNERS AT THE GYM
26:26
YouTubeNaomi Kong
FULL WEEK OF WORKOUTS FOR BEGINNERS AT THE GYM
What should you do next?? Apply to my 1:1 coaching and let's work together to take your fitness journey to the next level! Tell me more about your goals: https://naomikong.com/ Hey, guys! In this video, I'll be walking you through a full week of workouts for beginners at the gym. In this week, we'll be doing three workouts: one full body ...
455K viewsAug 25, 2021
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