This isn’t just any breakfast bowl. It’s the one Dr. Caldwell Esselstyn Jr. has eaten every single morning for decades. It’s powerfully whole and purposefully built: turmeric, ginger, chia, flax, berries, walnuts, and a splash of almond milk. And these days, he’s upleveled it with our Banana Walnut Cereal for even more fiber, crunch, and flavor. Anti-inflammatory. Antioxidant-packed. Omega-3 rich. Tried, tested, and trusted. What’s in your morning bowl? | Plantstrong by Engine 2
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This isn’t just any breakfast bowl. It’s the one Dr. Caldwell Esselsty…
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🚨 NEW PODCAST ALERT! 🚨 To close out National Heart Health Month, we’re bringing back the legend himself—Dr. Caldwell B. Esselstyn, Jr.—for his 6th appearance on the PLANTSTRONG Podcast! 🎙️💙 For decades, Dr. Esselstyn has been proving that heart disease is not only preventable, but REVERSIBLE—without surgery, without drugs—just with the power of plants. 🌱💪 In this episode, he shares 10 powerful ways to document heart disease reversal, from angiograms to PET scans, plus jaw-dropping patient
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🚨 NEW PODCAST ALERT! 🚨 To close out National Heart Health Month, …
5.5K viewsFeb 27, 2025
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New Episode 🎙️ In this episode of my podcast, I sit down with Rip Esselstyn to break down the powerful science behind a whole-food, plant-based lifestyle—and how it can actually reverse heart disease. Rip shares the groundbreaking work of his father, Dr. Caldwell Esselstyn at the Cleveland Clinic, where a landmark study found that 99.2% of patients who strictly followed a “PlantStrong” diet avoided further cardiovascular events. We tackle the biggest nutrition myths, from protein confusion to t
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New Episode 🎙️ In this episode of my podcast, I sit down with Rip Es…
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Caldwell B. Esselstyn, Jr., MD | From Rip~ Eating 30 different plants a week can change your gut. When people eat 30 or more unique plants per week, their gut microbiome... | Instagram
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