My first Pound class was a rhythmic full-body workout
My first Pound class was a rhythmic full-body workout
Feb 1, 2019
multisport.ph
647K views · 1.6K reactions | Learn to teach a group fitness format...
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647K views · 1.6K reactions | Learn to teach a group fitness format...
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FacebookPOUND - Rockout. Workout.
66K views · 24 reactions | POUND is a 45 minute cardio jam session, inspired by drumming. 落 This carefully calibrated exercise with interval peaks and extended fat burning sequences are set to badass soundtracks that give your class the best workout in the shortest time span.  Want to become an instructor? | POUND - Rockout. Workout. | Facebook
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66K views · 24 reactions | POUND is a 45 minute cardio jam session, in…
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FacebookPOUND - Rockout. Workout.
3.2K views · 17 reactions | Start your week strong and join Kat for her Monday evening Pound class at 5:45 PM! 論 Experience a fun, high-energy workout that feels more like a party. Don’t miss out—come try it at Snap Fitness Boulder City!  #PoundFitness #SnapFitnessBoulderCity #FitnessFun | Snap Fitness Boulder City | Facebook
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627K views · 3.7K reactions | • Former undisputed light-welterweight champion • Three-weight world champion • 34 fights, 34 wins, 25 KOs • Switch-hitting fighter Terence Crawford is the pound-for-pound king  #CrawfordKhan | TNT Sports Football | Facebook
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627K views · 3.7K reactions | • Former undisputed light-welterwei…
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FacebookTNT Sports Football
Day 7 marks a new week, and we want to see you GET UP MOVE. 🤘 Find a new Virtual Class to take today and comment below with a ✔️ once you’re done! Make sure you tag your POUND Pro and follow Goli for a chance to win a 3 month supply of Apple Cider Vinegar Gummies! All the benefits of traditional ACV without the bite 😉 Get moving! | POUND - Rockout. Workout.
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Day 7 marks a new week, and we want to see you GET UP MOVE. 🤘 Fi…
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FacebookPOUND - Rockout. Workout.
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