6 Essential Home Stretches That Relieve Back Pain, Hip Pain, Knee Pain, and Correct Poor Posture
0:15
YouTubeWorkout Fusion Hub
6 Essential Home Stretches That Relieve Back Pain, Hip Pain, Knee Pain, and Correct Poor Posture
Struggling with back pain, hip tightness, or knee discomfort? 🏠 These 6 simple home stretches are all you need to relieve pain, improve posture, and feel amazing in just minutes a day! Lower back pain? Stretch like this. Upper back or hunchback? Stretch like this. Hip or glute pain? Stretch like this. Knee pain? Stretch like this. SI joint ...
88.8K views2 weeks ago
Stretching Exercises for Beginners
13 min. Full Body Stretch Routine For Tight Muscles| Beginner Friendly
13:26
13 min. Full Body Stretch Routine For Tight Muscles| Beginner Friendly
YouTubeToni Mitchell
5.1M viewsMay 30, 2021
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
YouTubeTom Merrick
20.6M viewsMar 18, 2018
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
9.9M viewsSep 22, 2021
Shorts
3 Easy Yoga Poses for Kids! 🐾
0:46
549.3K views
3 Easy Yoga Poses for Kids! 🐾
hand2mind
Strong sculpted and balanced glutes for power and confidence
0:30
378.5K views
Strong sculpted and balanced glutes for power and confidence
Neal
Top videos
Leg Flexibility Transformation | Easy Split Stretches That Actually Work! (4K)
0:07
Leg Flexibility Transformation | Easy Split Stretches That Actually Work! (4K)
YouTubeIgnite Yoga
119.8K views2 weeks ago
Flexibility Easy Stretch Yoga Flow #shorts
0:10
Flexibility Easy Stretch Yoga Flow #shorts
YouTubeLola Stretches
7.2K views1 week ago
Flexibility Easy Stretch Yoga Flow #shorts
0:10
Flexibility Easy Stretch Yoga Flow #shorts
YouTubeLola Stretches
10K views3 weeks ago
Full-Body Stretching Routine
10 Minute Yoga Full Body Stretch for Stiff Bodies
10:17
10 Minute Yoga Full Body Stretch for Stiff Bodies
YouTubeYoga With Bird
7.5M viewsDec 1, 2020
15-Min Full-Body Stretching Routine
20:35
15-Min Full-Body Stretching Routine
YouTubeYOGABODY
2.1M viewsAug 16, 2022
30 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
35:02
30 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
YouTubeHASfit
1.2M viewsJan 16, 2018
Leg Flexibility Transformation | Easy Split Stretches That Actually Work! (4K)
0:07
Leg Flexibility Transformation | Easy Split Stretches That Actually Work…
119.8K views2 weeks ago
YouTubeIgnite Yoga
Flexibility Easy Stretch Yoga Flow #shorts
0:10
Flexibility Easy Stretch Yoga Flow #shorts
7.2K views1 week ago
YouTubeLola Stretches
Flexibility Easy Stretch Yoga Flow #shorts
0:10
Flexibility Easy Stretch Yoga Flow #shorts
10K views3 weeks ago
YouTubeLola Stretches
Sciatica Relief Stretches | Fast Home Exercise for Your Pain .
0:40
Sciatica Relief Stretches | Fast Home Exercise for Your Pain .
48.4K views4 weeks ago
YouTubeSun Physiotherapy Madurai
Flexibility Easy Stretch Yoga Flow #shorts
0:10
Flexibility Easy Stretch Yoga Flow #shorts
9.8K views3 weeks ago
YouTubeLola Stretches
Flexibility Easy Stretch Yoga Flow #shorts
0:10
Flexibility Easy Stretch Yoga Flow #shorts
4.2K views1 week ago
YouTubeLola Stretches
4K Deep Stretching Yoga Flow with Friends
1:42
4K Deep Stretching Yoga Flow with Friends
1.1M viewsMar 12, 2024
YouTubeMJ
0:11
4 Secret Stretches for a FLAT Split 😎 #flexibility #shorts #stretching #yo…
1.7M views3 weeks ago
YouTubeFlex with Olha
0:13
These exercises will strengthen ur spine. Perfect everyone!🧘🏼‍♀️ #spin…
322.2K views2 weeks ago
TikTokmaddiepricegym
0:11
Thigh Stretching Techniques for Twins
242.3K views2 weeks ago
TikTokbendyboi92
0:08
Top Fitness Coach Reveals Best Exercise Ball Techniques for Cor…
645.8K views1 month ago
YouTubeGymnastics Glory
0:16
Trabajar la extensión torácica libera intercostales, mejora el movimient…
1.1M views2 weeks ago
TikTokpablo.pilatesreal
0:08
วิถี gymgirl: เคล็ดลับออกกำลังกายที่ไม่เห…
1.5M views1 week ago
TikTokbaipobam
0:08
Stretching middle/side splits in leggings with step platform
895.1K views3 weeks ago
YouTubeIgnite Yoga
0:17
Our curious learners explore how stretching,squeezing,rolling can c…
6.6K views1 week ago
TikTokbaba_karki
0:15
stop at the random moment 👌🏻 #flexibility #rhytmicgymnastics #t…
585.2K views1 week ago
TikTokmelaniatur
0:32
💥 Stop Stretching Your Hamstrings for Sciatica. It’s Making Things W…
3.4K views2 weeks ago
TikTokrehabfix
3:09
3-Minute Hip Flexor Exercises for Better Flexibility
106.2K views2 weeks ago
TikTokstudiobymargarita
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
144.4K views1 month ago
YouTubeLola Stretches
See more videos
Static thumbnail place holder

Short videos

0:46
3 Easy Yoga Poses for Kids! 🐾
549.3K views3 weeks ago
YouTubehand2mind
0:30
Strong sculpted and balanced glutes for power …
378.5K views3 weeks ago
YouTubeNeal
0:11
Thigh Stretching Techniques for Twins
242.3K views2 weeks ago
TikTokbendyboi92
0:07
Leg Flexibility Transformation | Easy Spli…
119.8K views2 weeks ago
YouTubeIgnite Yoga
0:15
6 Essential Home Stretches That Relieve Back Pain, Hi…
88.8K views2 weeks ago
YouTubeWorkout Fusion Hub
0:40
Sciatica Relief Stretches | Fast Home Exercise for Yo…
48.4K views4 weeks ago
YouTubeSun Physiotherapy Madurai
0:15
Straighten Your Neck, Lift Your Shoulders, and Impro…
37.2K views3 weeks ago
YouTubeFitness Happy Time
0:16
Unlock Your Legs: Essential Stretches for Flexibility #St…
32.5K views1 month ago
YouTubeSanchit suri
0:13
Fun Group Stretch Class | Gentle Full Body Flexibility …
35.6K views2 weeks ago
YouTubeMASSAGE KINGDOM
0:10
Flexibility Easy Stretch Yoga Flow #shorts
4.2K views1 week ago
YouTubeLola Stretches
0:10
Flexibility Easy Stretch Yoga Flow #gostretchyourself #s…
10.4K views1 week ago
YouTubeLola Stretches
0:10
Flexibility Easy Stretch Yoga Flow #shorts
7.2K views1 week ago
YouTubeLola Stretches
0:10
Flexibility Easy Stretch Yoga Flow #gostretchyourself #s…
7.7K views1 week ago
YouTubeLola Stretches
0:10
Flexibility Easy Stretch Yoga Flow #shorts
9.8K views3 weeks ago
YouTubeLola Stretches
0:10
Flexibility Easy Stretch Yoga Flow #shorts
3.8K views1 week ago
YouTubeLola Stretches
0:10
Flexibility Easy Stretch Yoga Flow #shorts
10.3K views3 weeks ago
YouTubeLola Stretches
0:10
Flexibility Easy Stretch Yoga Flow #shorts
10K views3 weeks ago
YouTubeLola Stretches
1:17
Can you stretch out your pouch after a gastric bypas…
16.5K views2 weeks ago
TikToktheamazingdrclapp
2:29
Rhythmic gymnastics stretching #overstretch #fle…
2.6K views1 week ago
TikTokkatie.gymnastics3
1:03
Morning Stretch Routine for Better Mobility
3.3K views1 month ago
TikTokalwayssalex
Static thumbnail place holder