The Copenhagen Plank Will Fire Up Your Inner Thighs — Here's How to Do It
The Copenhagen Plank Will Fire Up Your Inner Thighs — Here's How t…
Nov 7, 2024
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2.3M views · 10K reactions | Plank sequence for strengthening & thigh flexibility | N.S.M.Raajan | Vamadheva . . #chaturanga #yogashorts #shortsyoutube #plank #plankworkout #armpower #pollachi #yogacentre #nsmraajan #reelstrending #yogareels #pigeonposeworkout #hipopening #thighopening #LowerAbdomen #glutesworkout #health #facebookviral #shoulderstrength #vamadheva | Vamadheva Yoga | Facebook
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2.3M views · 10K reactions | Plank sequence for strengthening & thig…
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109K views · 1.1K reactions | This monstera Thai constellation would grow up a plank! I’m using a moss pole to hopefully tame the aerial roots. So far it has been working, but the last couple growth points have turned away from the pole.having it on a moss pole would make chopping and propagating easier, but I can’t imagine cutting him quite yet. There is still room to grow! #monsterathaiconstellation #monsterathai | Pothosiblyaboutplants | Facebook
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109K views · 1.1K reactions | This monstera Thai constellation woul…
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