Isometric Neck Exercise - Health Benefits, How to do? - Samarpan
Isometric Neck Exercise - Health Benefits, How to do? - Samarpan
Aug 13, 2022
samarpanphysioclinic.com
ISOMETRIC NECK EXERCISES A systematic review by Louw et al. in the year 2017 has shown that strengthening exercises are an effective way to improve neck pain and quality of life, while the effects of endurance training and stretching need further exploration. A range of isometric exercises were described by Li et al. in the year 2017 which lead to improvements in pain and disability in women with chronic computer-related neck pain. In the following video, we will show you a couple of isometric e
1:39
ISOMETRIC NECK EXERCISES A systematic review by Louw et al. i…
22.3K viewsJan 8, 2020
FacebookPhysiotutors
1.8K views | Got neck stiffness? Try these favorite exercises with the Iron Neck! Start by creating isometric tension and look left to right for improved range of motion. For a challenge, add weights for an isometric hold while shrugging to strengthen and stabilize your neck and upper shoulders. #ironneck #necktraining #NeckExercises #StrengthAndStability | The Iron Neck | Facebook
1:31
1.8K views | Got neck stiffness? Try these favorite exercises with the Ir…
296 views2 weeks ago
FacebookThe Iron Neck
Simple Neck Isometric Exercises for Cervical Spondylosis | Portea Medical
2:52
Simple Neck Isometric Exercises for Cervical Spondylosis | Portea Med…
162.8K viewsJun 30, 2017
YouTubePortea
Calliet's Exercise Neck Isometrics
1:26
Calliet's Exercise Neck Isometrics
23.8K viewsMar 24, 2014
YouTubeRestore Plus Physical Therapy
Neck exercise for increasing strength using an Isometric Hold.
0:46
Neck exercise for increasing strength using an Isometric Hold.
2.5K viewsMay 26, 2021
YouTubeMelita Fitness & Rehab / Personal Training
Isometric Neck Pain Exercises for aspecific Neck Pain
3:05
Isometric Neck Pain Exercises for aspecific Neck Pain
97.1K viewsAug 9, 2019
YouTubePhysiotutors
0:42
How to - Isometric Neck Exercise (Front and Back)
2.5K viewsJan 25, 2017
YouTubeU.S. Forces Fitness
9:53
Neck isometric exercises | neck pain relief exercises |neck strengthenin…
642.3K viewsSep 25, 2020
YouTubeDr Kumar
11:32
4 Isometric Strength Exercises for Neck Pain | Tim Keeley | Physio R…
60.3K viewsSep 26, 2020
YouTubePhysio REHAB
14:57
Isometric Strengthening for Cervical Spine Stabilization | Ball on Wall E…
7.6K viewsSep 16, 2023
YouTubeMovement & Function
3:23
Isometric Cervical spine strengthening exercises: Basic ne…
26.9K viewsJun 14, 2016
YouTubeMathew Hawkes
5:44
Manual Isometric Cervical Spine Strengthening Exercises
4.2K viewsDec 16, 2021
YouTubeDr Donald A Ozello DC, NSCA-CPT
6:15
Neck isometric exercises with ball | Neck isometric exercise | neck pai…
40K viewsSep 27, 2020
YouTubeDr Kumar
0:58
Isometric Neck exercises | Cervical isometrics | Neck flexion, extensio…
6.1K viewsDec 27, 2023
YouTubePhysio Prep
Exercises for neck muscle and joint problems
Feb 6, 2025
nhsinform.scot
4 Must-Do Exercises For A Stronger, More Muscular Neck | Muscle & Fit…
Jan 27, 2022
muscleandfitness.com
8:09
Isometrics exercises | Neck, Upper and lower body covered | physioth…
32.4K viewsJan 26, 2023
YouTubePhysio's Healing Touch
3:30
Neck Isometrics with Resistance Band | NECK CORRECTIVE EXER…
6.7K viewsJun 29, 2018
YouTubeScordilisChiropractic
0:25
Isometric Cervical Flexion for Neck Strengthening - Ask Doctor Jo
75.8K viewsOct 23, 2017
YouTubeAskDoctorJo
5:13
BokSmart - Isometric neck exercises.mov
4.7K viewsFeb 20, 2012
YouTubeBOKSMARTSA
0:11
Banded isometric neck flexion exercises
503 viewsAug 31, 2023
YouTubeOlympus Physiotherapy
0:15
Neck Isometric Strengthening/Stabilizing
17.3K viewsApr 10, 2016
YouTube[P]rehab
0:39
Isometric STRENGTHENING for cervical spine stabilization
538 viewsFeb 12, 2025
YouTubeRevival Healthcare Services
0:34
Isometric Neck Press | Neck Strength and Posture
106 views5 months ago
YouTubeFunFit50
2:21
6 Way (Isometric) Chin Tuck Exercise with Dr. Chris Robl | Phy…
762 viewsJul 21, 2020
YouTubePhysio Room Co
6:51
Neck Strengthening Exercises That Work
139.4K viewsAug 5, 2021
YouTubeBrian Abelson
8:59
Cervical Spine Stabilization Exercises | Neck Strengthening fo…
206K viewsJan 22, 2021
YouTubeMovement & Function
3:22
Isometric Exercises | Clinical Physio
47.4K viewsMay 22, 2016
YouTubeClinical Physio
0:38
Isometric strengthening to your neck
102.9K viewsMar 27, 2014
YouTubeRehab My Patient
See more videos
Static thumbnail place holder