How To “Sculpt” Your Serratus Anterior (STOP Neglecting This Muscle!)
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YouTubeJeremy Ethier
How To “Sculpt” Your Serratus Anterior (STOP Neglecting This Muscle!)
The serratus anterior is one of the most overlooked muscles of the body and should be a staple in your core workouts. The serratus anterior muscle is a fan-shaped muscle located on each of your sides, right on top of the ribs. It functions to protract your shoulder-blades, and assists in upwardly rotating the scapula. This muscle plays a role ...
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