From a TCM or Chinese medicine perspective, hot water supports the spleen and stomach, these are the organ systems that cook and digest food and liquids in our belly. When we drink or eat cold things, it hampers our ability to optimally assimilate them and requires our body to “heat” it up as well which can cause fatigue over the long term. One simple thing I like to tell patients is to just make a thermos of warm water and carried around with you throughout the day and sip on it. Most people no
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Japanese Water Therapy: Know The Pros and Cons Of This Popular Japanese Practice
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Tap into water’s innate healing energy. Let hydrotherapy soothe overworked muscles, boost circulation, and assist in detoxification. Make this ritual a cornerstone of your wellness journey and immerse yourself in the revitalizing power of water. https://bit.ly/3EglsxE #HealingWaters #Hydrotherapy #WellnessJourney #RelaxationRedefined | Jacuzzi
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