1.1K views | Let's normalize stretching in the workplace! Tag a buddy you're going to do this with ‍♀️⬇️ Fitness expert Nadia Cordick (Repetitions Fitness Studio) shows us movements that help counter the damage that can be done to our bodies when we sit for long stretches of time. Find more moves to combat immobility in the link...your body will thank you!  https://bit.ly/3lKsHod | The Social | Facebook
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