Intense Leg Day Workout: Get Your Legs Pumped!
0:40
Intense Leg Day Workout: Get Your Legs Pumped!
492.7K viewsNov 18, 2024
TikTokwhitneyysimmons
glute focused leg day bbbyyy 🍭🫧🛼🫐💓 let me walk you through my ENTIRE leg day with an emphasis on GLUTES today 🤭 you’ve got this 🫶🏼 @Alive App 1️⃣ 4x10 bb rdl 2️⃣ 3x10 b-stance rdl 3️⃣ 3x10 single leg press 4️⃣ 3x12 cable kickback #gluteday #glutedayworkout #legday #legdayworkout #legdayfeels #gymhacksforwomen #workoutsforwomen #micdupworkout #micdup
3:47
glute focused leg day bbbyyy 🍭🫧🛼🫐💓 let me walk you through my ENTIRE leg …
4.1M viewsMay 31, 2023
TikTokwhitneyysimmons
LEGS GET IT 🤪 mic’d up GLUTE WORKOUT straight from the @Alive App 🎀🩰🍰🍓🫶🏼 come train with me and legsssss get it 🩷 here is part 1 of my workout!!! 1️⃣ 4x5 HF leg press 2️⃣ 3x8 deficit reverse lunge superset 3️⃣ single leg RDL rest repeat on other leg 🤭 #legdaymotivation #glutesworkoutforwomen #gluteworkout #glutedayworkout #legdayforwomen #legdayforbeginners #beginnerworkouttips #micdupworkout
2:35
LEGS GET IT 🤪 mic’d up GLUTE WORKOUT straight from the @Ali…
1.3M viewsNov 6, 2023
TikTokwhitneyysimmons
leg day bbbyyyyy 🤭✨🧚🏼‍♀️🫶🏼 walking you through my leg and glute workout 💦 hope you love bbys 💞💓 let’s demolish your glutes 🤭 1️⃣ 4x8 bb rdl 2️⃣ 3x8 front rack step ups 3️⃣ 3x6 deficit reverse lunges 4️⃣ 3x10 glute dom back extensions (sry this one wasn’t filmed it got so busyyyy)
1:37
leg day bbbyyyyy 🤭✨🧚🏼‍♀️🫶🏼 walking you through my leg and glute workout …
3.3M viewsFeb 7, 2023
TikTokwhitneyysimmons
VLOGMAS IS HERE... WHITMAS DAY 6! COMPLETE LEG AND BOOTY WORKOUT you can hit those three dots at the top of this video save it for later! WHITMAS $2500 SCHOLARSHIP GIVEAWAY: please only enter once as we will be reading each entry ❤️ https://www.alaninu.com/whitmas —————————————————————————— MERCH ♡ https://whitneyysimmons.com/ YOUTUBE ♡ https://bit.ly/2jvqEyH INSTAGRAM ♡ www.instagram.com/whitneyysimmons GYMSHARK ♡ http://gym.sh/Shop-Whitney-Simmons AMAZON FAVES ♡ https://amzn.to/2DZ68CA ALANI N
13:50
VLOGMAS IS HERE... WHITMAS DAY 6! COMPLETE LEG AND BOO…
23.4K viewsDec 16, 2019
FacebookWhitney Simmons
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LEGS GET IT 🤪 I’m here to attack your glutes ‼️🌶️💥❤️✨ @Alive App 1…
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GLUTE focused leg day bbbyyy 🪐✨🤍🫶🏼🥥 let me walk you through my LEG …
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