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75-year-old fitness influencer shares how she learned to live happily l GMA
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I started at 70, Going strong at 79!
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I chose myself at 70…Bexause… I knew if I didn’t, no one else could do it for me At 70, I made a
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I know how easy it is to sit in the “maybe someday"
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Even at 79 I Won't Slow Down
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It’s never about doing everything It’s about doing one more One more rep
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NUNCA ES TARDE | Joan MacDonald, una mujer canadiense de 78 años, empezó a entrenar a los 70 años y su vida cambió para siempre. En búsqueda de mejorar hábitos y tener una vida más activa, la mujer en tan solo 8 años logró transformar su cuerpo por completo y convertirse en una influencer fitness. #habitosaludables #buenavida #gymmotivation
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