Enhance Your Running Technique for Stronger Strides

Full body workout kahit thunders na 😂 ✅ #withgratitude #runner #beliefcomesbeforeability #onwardforwardupward #pogssilog

Half marathon training!! That feeling when it all comes together! I felt so much better about this workout and run and it showed! A got a bit annoyed at the beginning when my headphones died! But didn’t let that discourage me and sometimes it can be quite a different experience running without music. I think it allows you to concentrate and focus on breathing and form#RunningOver40Women #WomenWhoTrain #ShiftWorkFitness #HalfMarathontraining

September goals are set: build up my running distance, focus more on strength training, and increase my overall workout time. It’s all about pushing consistency, finding balance, and getting stronger one step at a time#septembergoals#HalfMarathonTraining#RunningJourney#runninggirl