Eating 30 plants a week: What's included and what are the benefits?
Eating 30 plants a week: What's included and what are the benefits?
Feb 18, 2024
countryliving.com
Experts say the ‘diversity diet’ of eating 30 plants a week could boost your gut health. Here’s how to get started
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Experts say the ‘diversity diet’ of eating 30 plants a week could boo…
Mar 20, 2023
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92 reactions · 3 comments | Eating 30 plants a week is a great way to optimise your gut diversity and stay healthy — and we’ll help you get there ✅ | Waitrose & Partners | Facebook
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92 reactions · 3 comments | Eating 30 plants a week is a great way to …
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These 6 surprising foods count towards your 30 plants a week
These 6 surprising foods count towards your 30 plants a week
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