At 76 years old, this incredible individual proves that age is just a number. Our bodies are capable of much more as we age than we often realize. To increase one's chances of living a longer, healthier life, it is essential to incorporate movement, stretching, strength training, and nutrition as we age. For expert advice, tips, and motivational videos on anti-aging, follow our Aging Evolution Facebook page. #agingevolution. #antiaging. #dance. #fitnessmotivation. #fitness | Aging Evolution
At 76 years old, this incredible individual proves that age is just …
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122K views · 2.3K reactions | What 76 years old looks & feels like  comment YOUR age and what that feels like  | Sprouht | Facebook
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This 76-year-old bodybuilder can still compete with the world's best!
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144K views · 740 reactions | This woman is 76 years old and she is pregnant. Her husband, the father of the baby, is only 19 years old, but a surprise hides behind this story. Acknowledgment: GIUSEPPE D’ANNA https://www.instagram.com/milinagatta_/?hl=es | Upbeat | Facebook
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144K views · 740 reactions | This woman is 76 years old and she is …
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This 78-Year-Old Fitness Fanatic Will Inspire You to Reach Your Goals In the Gym
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