Propagating Arnis in Region 9 & BARMM: Fundamentals of Arnis Application of Tejidos with partner @ Siocon Central School, Zamboanga del Norte #arnis #seminar #pekafregion9andbarmm #worktravel | Puñada
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#BayaniArnis Saturday morning class covered the fundamentals of the Hinge movement and Deadlift with Dr. Dante followed by Single Stick conditioning and flow training. Strong bodies = Strong PROTECTORS #filipinomartialarts #kettlebell #strongfirst #friscotexas #littleelmtexas #stickfighting #thecolonytexas #kali #arnis #eskrima #aubreytexas | Protector Martial Arts
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