The Autoimmune Protocol diet (aka AIP diet), explained
The Autoimmune Protocol diet (aka AIP diet), explained
Nov 28, 2024
womenshealthmag.com
The Autoimmune Protocol (AIP Diet) can be such a life-changing temporary elimination diet that helps you to reverse symptoms of autoimmune disease like Hashimoto’s hypothyroidism and more- but if you don’t have meal prep techniques and easy recipes it can be REALLY difficult. In fact, most people that try it and quit within days are doing it without any real plan. They just find recipes on Pinterest or google and wing it. No plan to make it easier for themselves- and then they spend hours upon h
0:15
The Autoimmune Protocol (AIP Diet) can be such a life-changing temporary elimination diet that helps you to reverse symptoms of autoimmune disease like Hashimoto’s hypothyroidism and more- but if you don’t have meal prep techniques and easy recipes it can be REALLY difficult. In fact, most people that try it and quit within days are doing it without any real plan. They just find recipes on Pinterest or google and wing it. No plan to make it easier for themselves- and then they spend hours upon h
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