A full body workout that will help you lift babies and suitcases—meet the thruster. Welcome to Week 4 of Fit February. Each week, we’re going to give you a fitness move you can do at home to increase your mobility, level up your fitness, or help you get started. This week we’re talking about a compound movement that personal trainer Stefani Sassos loves. The thruster is a great functional movement that can help level up your fitness, no matter where you are in your journey | Good Housekeeping
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As the ice begins to melt, the full picture comes into view. This freeze left its mark, and while our crops will need time and care to recover, hope remains rooted in these fields. Our farmers will remain in the fields tonight, monitoring conditions and continuing freeze protection as we do everything possible to protect what’s growing. Farming is never without challenges, but seasons move forward, and so do we. Thank you for your support, following along and loving your local farmers. We can’t
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