RUN don’t walk to get your very own ChelseaKat bag! 😍 Available September 29th! beyondthegatesshowroom.com #BeyondTheGates #fashion #handbag #tvshow #soapopera | Beyond The Gates
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RUN don’t walk to get your very own ChelseaKat bag! 😍 Available Septe…
149K views7 months ago
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Was asked by @katgatesbuettner to record a 10-second walk squat but decided it had been almost a year since the last challenge. For some reason, I thought my record was four minutes. (Turns out it was actually three!!). But that motivated me to outperform LOL. So many thanks to my wonderful encouraging husband. Never would have done it without him. Mind over matter! . . . . #wallsquatchallenge #wallsquats #wallsquat #fitover40 #fitover50 #fitover60 #quads #quadworkout | Hilary Walker Miller
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Was asked by @katgatesbuettner to record a 10-second walk squat bu…
1.6K viewsNov 5, 2024
FacebookHilary Walker Miller
Thank you @katgatesbuettner for this wonderful fun step workout, Advanced #5, on YouTube. . . . . #stepworkout #stepaerobics #stepcardio #funcardio #fitover50women #fitover60women #fitover40women #seniorfitness | Hilary Walker Miller
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Thank you @katgatesbuettner for this wonderful fun step workout, A…
8.3K viewsMar 21, 2025
FacebookHilary Walker Miller
@katgatesbuettner Intermediate-Advanced Step Workout #4 on YouTube. . . . . #fitover60 #fitover50 #fitover40 #fitover60women #fitover50women #fitover40women #stepcardio #stepaerobics #stepworkout | Hilary Walker Miller
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@katgatesbuettner Intermediate-Advanced Step Workout #4 on Yo…
253 views4 months ago
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@katgatesbuettner Advanced Step Workout #7 on YouTube. . . . . #fitover60 #fitover50 #fitover40 #fitover60women #fitover50women #fitover40women #stepcardio #stepaerobics #stepworkout | Hilary Walker Miller
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@katgatesbuettner Advanced Step Workout #7 on YouTube. . . . . #fito…
320 views3 months ago
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If you like good old-school step, Kat Gates-Buettner’s YouTube channel is sooo good! This is her Advanced Choreography #11, so one of the more difficult. There are lots that are more basic if you don’t want to think so hard 🙂 https://youtube.com/c/KatGatesBuettner | Hilary Walker Miller
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If you like good old-school step, Kat Gates-Buettner’s YouTube channe…
909 viewsJan 9, 2022
FacebookHilary Walker Miller
This is pure delight! @katgatesbuettner Power Step #1 on YouTube. My favorite sequence in one of my favorite workouts in my favorite form of cardio ❤️ Bonus points to anyone who can tell me what this song is!! I asked Kat but never got an answer. . . . . #fitover40 #fitover50 #fitover60 #fitover50women #fitover40women #fitover50women #stepaerobics #stepworkout #stepcardio @fankaofficial | Hilary Walker Miller
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This is pure delight! @katgatesbuettner Power Step #1 …
1K viewsJan 24, 2025
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@katgatesbuettner Power Step Intermediate #8 on YouTube. Goo…
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This is the first @katgatesbuettner step workout I ever tried; no wond…
3.9K viewsJan 31, 2024
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@katgatesbuettner Advanced Step #4 on YouTube. . . . . #fitover40 #fit…
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@katgatesbuettner Power Step #1 on YouTube. . . . . #fitover40 #fitov…
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A @katgatesbuettner step workout I’ve never done! I’ve been neglecti…
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Another step workout with @katgatesbuettner on YouTube. P…
715 viewsOct 16, 2024
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Thanks for including me in your super-fun walking workout @katg…
3.2K views11 months ago
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New workout alert | Kat Gates-Buettner
1.1K views4 months ago
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New walking workout on my YouTube channel! | Kat Gates-Bue…
901 views4 months ago
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Hilary Walker Miller on Instagram: "Back to what I know and love … …
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