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Mexican Brazilian Jiu Jitsu, AKA MBJJ, is better than regular Brazilian Jiu Jitsu, AKA BJJ, because of the emphasis on secrecy.Brazilian Jiu Jitsu used to be very effective because no one knew how to defend against it. But then the Gracie family started going around, doing the Gracie challenge and opening dojos everywhere, until all their ...
Aug 12, 2024
Gracie Barra Techniques
0:11
"Women in Charge 💪✨ Empower yourself with Gracie Barra Braintree's Women's Self-Defense Program! No experience? No problem. All ages and fitness levels welcome. Learn practical, real-world techniques that use leverage, technique, and smarts — not just strength — to defend yourself confidently in any situation. Ready to take charge of your safety? Book your FREE intro class today! Link in bio or DM us to get started. You belong here. You’ve got this. 🔥 #GracieBarraBraintree #WomenInCharge #Braz
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Gracie Barra Braintree
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JC Belt Test Techniques for February 25, 2026 | Gracie Barra Northville
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So proud of our kids crushing it in No-Gi Jiu-Jitsu at Gracie Barra New Lenox! Every class is about more than just techniques—it’s about confidence, respect, and becoming better every day. Future champions in the making. 💪 #GracieBarra #GBNewLenox #KidsNoGi #bjjkids #newlenox | Gracie Barra New Lenox
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Gracie Barra New Lenox
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