Get Strong Bones: Eat These Calcium-rich Foods
0:59
YouTubeSimply Health
Get Strong Bones: Eat These Calcium-rich Foods
We all need calcium for strong bones and teeth. In this 1-minute video, I list a few foods that are naturally-rich in calcium, some of which have the same or more calcium than 1 cup of milk. Cheers, to your health!
1.4K viewsNov 5, 2023
Alginic acid Uses
We broke flour, stripped the minerals out… and now we’re adding synthetic folic acid just to patch the damage. Real folate from real food your body uses on sight. Synthetic folic acid? Your body has to convert it — and when it can’t keep up, some stays circulating in your blood. This isn’t nutrition. It’s repair work. #food #didyouknow #uk | Henry Wood
1:39
We broke flour, stripped the minerals out… and now we’re adding synthetic folic acid just to patch the damage. Real folate from real food your body uses on sight. Synthetic folic acid? Your body has to convert it — and when it can’t keep up, some stays circulating in your blood. This isn’t nutrition. It’s repair work. #food #didyouknow #uk | Henry Wood
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