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Hormone imbalances like high/low estrogen, low FSH & high LH can contribute to this. Poor follicle development & egg maturation are other contributing factors & are critical to support in order to ovulate. What you eat can help shorten your cycle. Learn how below!👇🏼 ✨Boost vitamin D (PMID: 29337846). This vitamin helps with hormone regulation, reducing inflammation and improving egg quality. Low vitamin D has shown to be correlated with long follicular phases (when the time between ovulation t
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