16K views · 776 reactions | 領 CERVICAL SPINE EXERCISES – RELIEVE PAIN...
1:48
16K views · 776 reactions | 領 CERVICAL SPINE EXERCISES – R…
13.7K views2 weeks ago
FacebookTaichi with Madam
Cervical and lumbar spine exercises must do exercises for office workers#fitness#workout#yoga#shorts
0:07
Cervical and lumbar spine exercises must do exercises for office worke…
1.2K views2 weeks ago
YouTubeHome Fitness
Ganga Hospital for Special Surgery on Instagram: "Best Cervical Spine Exercises & Stretches - Dr Tarun Chabra"
4:25
Ganga Hospital for Special Surgery on Instagram: "Best Cervical Spin…
1.4K views2 weeks ago
Instagramgangahospitalhisar
Pure Heal on Instagram: ""📌 My 5 favorite exercises for the cervical spine! If you’ve struggled with neck and shoulder stiffness for years, put your phone down and practice for just 10 minutes in the morning & evening. ✨ You’ll feel deeply relaxed afterward. 💡 Suitable for all ages!""
Pure Heal on Instagram: ""📌 My 5 favorite exercises for the cervical …
10.1K views2 weeks ago
Instagrampureheal999
Holistic Healing with Chang on Instagram: "Feeling tired, tense, or just not yourself lately? Just 1 hour of gentle, powerful Tai Chi can reset your body and mind. ✨ Say goodbye to chronic fatigue, stiffness & stress. 💬 Comment “HEAL” and I’ll send you the healing course link instantly! Five neck exercises your cervical spine will love! #SmallMovesBigEffects #HomeWorkout #HealthAndWellness"
1:07
Holistic Healing with Chang on Instagram: "Feeling tired, tense, o…
12.1K views2 months ago
Instagramholisticchang
TaiChi With Mom on Instagram: "👉 My 5 favorite exercises for the cervical spine — 30 reps each! Gentle, effective, and perfect for keeping your neck and shoulders healthy. 💆‍♀️ Type YES if you want more posts like this! #HomeWorkout #ExerciseForSeniors #SeniorsTraining #NeckAndShoulders #MobilityMatters"
0:21
TaiChi With Mom on Instagram: "👉 My 5 favorite exercises for the cervica…
1.5M views2 months ago
Instagramtaichiwithmom
Cervical Spondylosis Exercises
10:14
Cervical Spondylosis Exercises
216.1K viewsApr 18, 2020
YouTubeAge Fit with Tess
1:16
Towel Neck Exercises
74.6K viewsMay 21, 2021
YouTubeCumberland Chiropractic and Sports Medicine
4:05
Cervical Spine 3 Stretches
47.3K viewsDec 9, 2019
YouTube[P]rehab
2:22
Life After Cervical Decompression
18.5K viewsJul 8, 2021
YouTubeVaidam
0:40
Thoracic Spine Active Rotation
69.3K viewsMar 6, 2018
YouTube[P]rehab
10:03
Compression Fractures: Exercises to Avoid
167.2K viewsDec 23, 2014
YouTubeMargaret Martin, Physical Therapist
8:49
Cervical Facet Joint Syndrome
52.1K viewsApr 22, 2020
YouTubeDr. Brian Su - The Spine Guy
1:27
Swallowing Problems after Cervical Spine Surgery (ACDF)
174.6K viewsJan 25, 2021
YouTubeFauquier ENT
8:58
Cervical Instability Exercises (Atlas Adjustment) - Pain Relief
156.3K viewsJun 2, 2021
YouTubeLiebscher & Bracht – The Pain Specialists
4:42
2 Exercises To Help With Neck Pain at C7/T1 Junction
81.4K viewsJul 29, 2020
YouTubeNoregretspt
6:11
Joint Position Sense Exercises | Management of Cervicogenic Dizzi…
20.2K viewsFeb 15, 2020
YouTubePhysiotutors
6:05
Cervical Spondylosis Stretches & Exercises - Ask Doctor Jo
4M viewsJun 22, 2016
YouTubeAskDoctorJo
2:36
Symptoms of Cervical Stenosis | Jeffrey Cantor, MD
348.9K viewsJan 16, 2021
YouTubeJeffrey Cantor, MD, Board Certified Spine Surg…
5:35
C6, C7, C8 Definitions. Cervical Spinal Cord Injury Symptoms, Cau…
135.4K viewsJan 23, 2020
YouTubeSpinalCord
7:28
Restore Your Neck Posture & Curve | Cervical Lordosis
343.6K viewsSep 13, 2019
YouTubeACTIV CHIROPRACTIC
3:25
Cervical Spondylosis : Stretching exercise - Dr. Niroj Shrestha (PT)
59K viewsApr 17, 2017
YouTubeDoctors' Circle World's Largest Health Platform
4:26
Best way to mobilise the Thoracic Spine
211.1K viewsNov 16, 2020
YouTubeJohn Gibbons
4:23
How to Decompress Your Neck With NO EQUIPMENT
940.9K viewsApr 27, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
1:16
Cervical Spine Retraction & Extension - McKenzie Exercise fo…
267.2K viewsOct 24, 2014
YouTubeRelease Physical Therapy Washington DC
7:01
Physiotherapy_Exercise #1 - Simple Exercises for Neck Pain
2.6M viewsJan 27, 2018
YouTubeKohinoor Hospital
6:51
Home Exercises for Cerivcal Disc Pain | Tim Keeley | Physio REHAB
114.1K viewsMar 16, 2020
YouTubePhysio REHAB
9:15
How To Fix A Pinched Nerve In Your Neck | Cervical Radiculopathy Exe…
560.1K viewsOct 1, 2020
YouTubeDr. Jon Saunders
3:04
Fix Flat Neck(Cervical Kyphosis)｜Neck Correction｜Bal…
267.5K viewsJun 26, 2020
YouTubeHisDream
See more videos
Static thumbnail place holder