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YouTubeChloe Ting
10 Mins INTENSE Chest Workout | BEGINNERS TO ADVANCED
Another dumbell workout for you guys, this time a chest workout! If you don't have dumbells, feel free to DIY dumbells for now with water bottles and all you need to do is increase the weights over time as this workout progresses so it can suit beginners to more advanced. Remember to stay safe when working out with dumbells and always keep your ...
4.8M viewsNov 13, 2018
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Wall Toning Workout – Perfect for Beginners & Small Spaces 💪🧱 No mat? No problem! These 6 wall-based exercises are gentle, low-impact, and perfect for toning your arms, chest, shoulders, and core — all while being super joint-friendly. ✅ Just 30s each, repeat 3x ✅ Beginner & senior friendly ✅ Great for posture and mobility ✅ No jumping, no equipment! Try it daily and feel stronger from the wall up 💯 #WallWorkout #LowImpactFitness #BeginnerWorkout #HomeFitness #NoJumpWorkout | DEMIC
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Wall Toning Workout – Perfect for Beginners & Small Spaces 💪🧱 No mat? No problem! These 6 wall-based exercises are gentle, low-impact, and perfect for toning your arms, chest, shoulders, and core — all while being super joint-friendly. ✅ Just 30s each, repeat 3x ✅ Beginner & senior friendly ✅ Great for posture and mobility ✅ No jumping, no equipment! Try it daily and feel stronger from the wall up 💯 #WallWorkout #LowImpactFitness #BeginnerWorkout #HomeFitness #NoJumpWorkout | DEMIC
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52K views · 280 reactions | Want to work your arms but getting tired of push-ups? Try one of my favorite moves: chest flys! They're amazing for toning the chest, biceps, and shoulders all at once. Give them a try! | Chris Freytag Get Healthy U | Facebook
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52K views · 280 reactions | Want to work your arms but getting tired of push-ups? Try one of my favorite moves: chest flys! They're amazing for toning the chest, biceps, and shoulders all at once. Give them a try! | Chris Freytag Get Healthy U | Facebook
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