101K views · 439 reactions | Knee Positions during Labor.... | Brilliant Midwives | Facebook
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6.5K views · 165 reactions | 擄 Pushing Positions Matter! Mamas, did...
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Counter Pressure/Double Hip Squeeze! 🤰 ⠀⠀ This is a little trick I often do with my patients who are struggling with back labor! ⠀⠀ Applying constant steady pressure to the sides of your hips can not only help with pain, it can also help fan out your hips and open your pelvis. This can allow baby to wiggle down a little further and help dilate your cervix! ⠀⠀ Some mamas love it, other mamas HATE it! ♥️ ⠀⠀ Did you do counter pressure during your labor? ⠀⠀ ♥️♥️♥️ #informedbirth #maternalhealth #b
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Counter Pressure/Double Hip Squeeze! 🤰 ⠀⠀ This is a little trick I …
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Open-Knee-Chest: 'Start Over!' - Spinning Babies
Open-Knee-Chest: 'Start Over!' - Spinning Babies
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spinningbabies.com
We can make birth easier, when we know how the pelvis works! Pushing with wide knees makes less space in the outlet of the pelvis. This means that our uterus has to work HARDER to get our babies out! When we have the ability to put an internal rotation on the femur and put our knees narrow and our feet wide, we can make things easier for ourselves, our uterus and our baby!!👏🏻👏🏻👏🏻 Follow me @therapeuticbirth for more tips on pregnancy, birth preparation, and newborns! Local friends— want to
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We can make birth easier, when we know how the pelvis works! Pushi…
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Would you believe me if I told you that this is one of my favorite pushing positions? Everything about this particular position does an amazing job making space at the bottom of the pelvis, which is why it can be a great option for pushing. 1️⃣ There are tissues (latissimus dorsi via the thoracolumbar fascia for the nerds) that connect all the way from our arm to our sacrum, so reaching up like this helps to open the bottom of the pelvis (sacral nutation). I have a lot of clients do this one int
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