29th Trending Exercise/Challenge for Duo “Counterbalance” Mom pants @underarmour It’s all about the legs! 🦵✨ Both people need serious leg power for this. The one standing has to stay in a strong semi-squat and keep their feet firmly planted. For the one ‘sitting,’ you really have to push hard with your feet to lift your body up. Whatever you do, don’t just pull with your arms! If you only rely on arm strength, the person standing will definitely lose balance and fall backward. 😅 Safety first!
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29th Trending Exercise/Challenge for Duo “Counterbalance” Mom pa…
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