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Do you have pain on your neck? Are you constantly massaging or stretching your neck… for temporary or no relief at all? The problem may be coming from inside the neck, rather than the muscle itself. :bulb: What’s happening? The discs and joints in your neck help guide smooth movement. When these tissues (discs or other small tissues) inside become compressed or don't move properly, turning or looking up can become painful and restricted. :fire: Why this matters If you only treat the tight muscle
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This is the best thing I have found for degenerative disc disease, slipped or bulging discs, herniating, or just general soreness in the lower back #lowbackpain #massager #backmassager #backpainrelief #backmassage
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