10 Buddhist Mudras and their Meaning: Mudras of Buddha
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10 Buddhist Mudras and their Meaning: Mudras of Buddha
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YouTubeBodhisattva
देवदर्शनी मुद्रा/त्रिनेत्र मुद्रा से करें किसी को भी आकर्षित चाहें देवी-देवता भी क्यों ना हों!
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Dhyana mudra | Dhyan mudra ke fayde | ध्यान मुद्रा कैसे करें | ध्यान मुद्रा के लाभ | HindiGranth
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Buddhist mudras , Hand gestures
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Dhyana Mudra is a popular hand mudra practiced during meditation to cultivate a sense of stillness of mind. It’s performed by placing the right hand over the left hand joining both thumbs tips diagonally. This hand position helps in concentration and balances the dual nature of the mind because all five elements (Panch Tatva) meet together in it. with #JeetThapliyal UtsavYoga Benefits of Dhyan Mudra: ✅ Aids concentration ✅ Balances right and left sides of body ✅ Quiets mind ✅ Assists healing #ut
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