The Truth About Cracking Joints: It's Nothing to Worry About!🤔💬👂Have you ever cracked your knuckles or popped your neck and felt a sense of relief? Many people believe that cracking their joints can relieve tension and help them feel more relaxed. However, the truth is that cracking your joints doesn't actually do anything beneficial for your body.👍💪💆‍♂️While cracking your joints may feel satisfying in the moment, there are no proven benefits to doing so. In fact, excessive cracking can le

What happens to your knuckles when you crack them? And does it cause arthritis? #knucklecracking #science #arthritis #arthritisrelief #jointhealth #jointmovement #jointpain #jointmobility #jointpainrelief | Vox

19K views · 105 reactions | Cracking your joints occasionally is generally considered safe. However, excessive or forceful cracking may lead to joint issues over time. #chiropractic #chiro #asmrsounds | Physical Therapy Session | Facebook