✈️PART V of V: ARMS This is an exercise video series for those who travel a lot and want to stay committed to their programs. ——— 💪Full Workout: •DB BEAR STANCE KICK-BACKS 3x10-15 •DB TRICEP PUSH-UP 3x3x10-20 •DB KNEELING OH EXTENSIONS 3x10-15 •DB ZOT CURLS 3x10-15 •DB HAMMER CURLS 3x10-15 •DB REVERSE CURLS 3x10-15 •PICKLE JARS 3x20-60 seconds 📱For a customized workout and nutrition program tailored to you and your daily routine. Shoot me a DM here. | Drake Burr
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✈️PART V of V: ARMS This is an exercise video series for those who travel a lot and want to stay committed to their programs. ——— 💪Full Workout: •DB BEAR STANCE KICK
Drake Burr. . ️PART V of V: ARMS This is an exercise video series for those who travel a lot and want to stay committed to their programs. ——— 💪Full Workout: •DB BEAR STANCE KICK-BACKS 3x10-15 •DB TRICEP PUSH-UP 3x3x10-20 •DB KNEELING OH EXTENSIONS 3x10-15 •DB ZOT CURLS 3x10-15 •DB HAMMER CURLS 3x10-15 •DB REVERSE CURLS ...
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