222K views · 10K reactions | Calm moments at Stony Brook State Park, NY. Have a great night! | Keith Walters Photography | Facebook
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Full body strength doesn't come from doing the same exercises over and over again. Incorporating variations and exercises you've never done before teaches your body new movement patterns and will give you more well rounded gains than doing a select few movements all of the time. | Garage Strength
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264K views · 6.5K reactions | Stones and squats. Conditioning work getting done and I added a bit of volume into the legs. This was part of the light training session on Wednesday. Main heavy lower body day is Friday (today) #powerlifting #powerlifter #bodybuilder #bodybuilding #strongman #physique #strong #strength #naturalstonelifting #garagegyminspiration #garagegym #squat #squats | Garage Gym - Laird Ross | Facebook
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