Understanding Bladder Control with Kegel Exercises
0:15
TikTokdrurogyn
Understanding Bladder Control with Kegel Exercises
Learn how Kegel exercises can help you manage bladder urgency and discomfort. Discover techniques to improve your control. #urine #incontinence #bladdertraining #womenshealth Dr. Alexandra Dubinskaya MD(@drurogyn). original sound - Dr. Alexandra Dubinskaya MD. Stitch @sybilnewman There are few things more uncomfortable than a full bladder and ...
514.5K viewsFeb 13, 2024
Shorts
So...What is a Kegel Exercise?
0:41
290 views
So...What is a Kegel Exercise?
The University of Kansas
Madelaine Golec PT on Instagram: "Top 3 exercises for bladder control in 60 seconds. . For more details on these techniques and additional techniques for your bladder frequency, urgency, night time waking and leakage. . Check out my free 25 min bladder training. . You’ll learn more about the bladder and its reflexes. . And I’ll walk you through 7 techniques that you can start now. . Imagine not rushing to toilet. . Imagine not planning where toilets are located. . Imagine sleeping through the ni
0:59
1.5K views
Madelaine Golec PT on Instagram: "Top 3 exercises for bladder control in 60
thepelvichealthlady
Urinary Incontinence Causes
Urinary System Anatomy
0:36
Urinary System Anatomy
YouTubeerica.explains
32.8K viewsApr 1, 2023
Urinary System Overview 3D
0:52
Urinary System Overview 3D
YouTubeInside Us
3.9K viewsJan 13, 2023
Anatomy of the Urinary System Explained in Detail
1:01
Anatomy of the Urinary System Explained in Detail
TikTokguidedbiology
883.2K viewsNov 15, 2023
Top videos
Improve Core Strength And Bladder Control With Pelvic Floor Exercises
0:21
Improve Core Strength And Bladder Control With Pelvic Floor Exercises
YouTubeAngieFitnessTV | Rebounding
252 viewsJul 13, 2024
Standing Pelvic Floor Relaxation for Overactive Bladder (No Lying Down!)
0:58
Standing Pelvic Floor Relaxation for Overactive Bladder (No Lying Down!)
YouTubeDr. Melissa Oleson
1.2K views4 months ago
Kegel Exercises: The Secret to Strength and Control
0:51
Kegel Exercises: The Secret to Strength and Control
YouTubeWorkoutWonder
940 views6 months ago
Urinary Incontinence Treatment
Urinary system short animation/illustration video #urinarysystem
0:32
Urinary system short animation/illustration video #urinarysystem
YouTubeLearn biology With Musawir
63.4K viewsNov 6, 2022
Human Urinary System: Kidneys with Bladder Anatomy
0:17
Human Urinary System: Kidneys with Bladder Anatomy
YouTubeMedical Animation Media
5.3K views6 months ago
Urinary System or Renal System Introduction
0:26
Urinary System or Renal System Introduction
YouTubeInside Us
29.1K viewsFeb 6, 2023
Improve Core Strength And Bladder Control With Pelvic Floor Exercises
0:21
Improve Core Strength And Bladder Control With Pelvic Floor Exercises
252 viewsJul 13, 2024
YouTubeAngieFitnessTV | Rebounding Workouts
Standing Pelvic Floor Relaxation for Overactive Bladder (No Lying Down!)
0:58
Standing Pelvic Floor Relaxation for Overactive Bladder (No Lying Dow…
1.2K views4 months ago
YouTubeDr. Melissa Oleson
Kegel Exercises: The Secret to Strength and Control
0:51
Kegel Exercises: The Secret to Strength and Control
940 views6 months ago
YouTubeWorkoutWonder
So...What is a Kegel Exercise?
0:41
So...What is a Kegel Exercise?
290 views2 months ago
YouTubeThe University of Kansas Urology Department
Madelaine Golec PT on Instagram: "Top 3 exercises for bladder control in 60 seconds. . For more details on these techniques and additional techniques for your bladder frequency, urgency, night time waking and leakage. . Check out my free 25 min bladder training. . You’ll learn more about the bladder and its reflexes. . And I’ll walk you through 7 techniques that you can start now. . Imagine not rushing to toilet. . Imagine not planning where toilets are located. . Imagine sleeping through the ni
0:59
Madelaine Golec PT on Instagram: "Top 3 exercises for bladder contr…
1.5K views7 months ago
Instagramthepelvichealthlady
4 Kegel Exercises That Actually Work! 🔥 ​⁠‪@MiladRahimifit‬
0:21
4 Kegel Exercises That Actually Work! 🔥 ​⁠‪@MiladRahimifit‬
5.7K views2 months ago
YouTubeMilad Rahimi
Pelvic Floor Tightening with Emsella Chair | Dr. Medispa
1:00
Pelvic Floor Tightening with Emsella Chair | Dr. Medispa
2.8K viewsMar 1, 2024
YouTubeDr. Somji Skin
0:07
Top 5 Kegel Exercises for a Stronger Core & Pelvic Floor 💪🧘‍♀️
14.1K views2 months ago
YouTubeFitnessPowerX
0:55
Kegel Exercise Guide for Men
87 views2 months ago
YouTubeTop_health_Coach
0:05
👻 Boost Your Pelvic Strength in 60 Seconds | Kegel Workout for Men …
398 views1 month ago
YouTubeThe Tippu fitness
0:06
3 Day's kegal pelvic floor exercise challenge at home #coreworkout#…
229.6K views2 months ago
YouTubeSK CLIP
0:07
Strengthen Your Pelvic Floor for Better Health and Pleasure
1.4M viewsJul 4, 2024
TikTokdrkwanele
2:33
Release Tension and Optimize Your Pelvic Floor with Pool Noodle Exe…
3.1M viewsJun 6, 2024
TikTokvaginacoach
0:48
TikTok · Physiotherapist Dr Hammad
873.3K views5 months ago
TikTokthe_muscles_specialist
2:16
Effective Kegel Exercises for Urinary Incontinence Control
1.6M views11 months ago
TikTok_dr.zeeshan
0:25
Transform Your Bladder Health with Coochball Therapy
1.5M views2 months ago
TikTokbeingmarcellahill
0:12
Pelvic Floor Exercises for Women's Health
651.2K viewsMay 24, 2022
TikTokwomenshealthwithheidi
0:50
Kegel Exercises: Benefits and Techniques for Everyone
490.3K views7 months ago
TikTokgedoboy00
0:11
Fitness with Raggah Erastus (@raggah_fitness) - Quick Kegel R…
294.3K views4 months ago
TikTokraggah_fitness
See more videos
Static thumbnail place holder

Short videos

0:15
Understanding Bladder Control with Kegel Exercises
514.5K viewsFeb 13, 2024
TikTokdrurogyn
0:21
Improve Core Strength And Bladder Control With Pelvi…
252 viewsJul 13, 2024
YouTubeAngieFitnessTV | Rebounding Workouts
0:58
Standing Pelvic Floor Relaxation for Overactive B…
1.2K views4 months ago
YouTubeDr. Melissa Oleson
0:51
Kegel Exercises: The Secret to Strength and Control
940 views6 months ago
YouTubeWorkoutWonder
0:41
So...What is a Kegel Exercise?
290 views2 months ago
YouTubeThe University of Kansas Urology Dep…
0:59
Madelaine Golec PT on Instagram: "Top 3 exercise…
1.5K views7 months ago
Instagramthepelvichealthlady
0:21
4 Kegel Exercises That Actually Work! 🔥 ​⁠‪@MiladRah…
5.7K views2 months ago
YouTubeMilad Rahimi
1:00
Pelvic Floor Tightening with Emsella Chair | Dr. Medispa
2.8K viewsMar 1, 2024
YouTubeDr. Somji Skin
0:07
Top 5 Kegel Exercises for a Stronger Core & Pelvic Flo…
14.1K views2 months ago
YouTubeFitnessPowerX
0:55
Kegel Exercise Guide for Men
87 views2 months ago
YouTubeTop_health_Coach
0:05
👻 Boost Your Pelvic Strength in 60 Seconds | Kegel Work…
398 views1 month ago
YouTubeThe Tippu fitness
0:06
3 Day's kegal pelvic floor exercise challenge at hom…
229.6K views2 months ago
YouTubeSK CLIP
0:07
Strengthen Your Pelvic Floor for Better Health and Pleas…
1.4M viewsJul 4, 2024
TikTokdrkwanele
2:33
Release Tension and Optimize Your Pelvic Floor …
3.1M viewsJun 6, 2024
TikTokvaginacoach
0:48
TikTok · Physiotherapist Dr Hammad
873.3K views5 months ago
TikTokthe_muscles_specialist
2:16
Effective Kegel Exercises for Urinary Incontinence Control
1.6M views11 months ago
TikTok_dr.zeeshan
0:25
Transform Your Bladder Health with Coochball Ther…
1.5M views2 months ago
TikTokbeingmarcellahill
0:12
Pelvic Floor Exercises for Women's Health
651.2K viewsMay 24, 2022
TikTokwomenshealthwithheidi
0:50
Kegel Exercises: Benefits and Techniques for Everyone
490.3K views7 months ago
TikTokgedoboy00
0:11
Fitness with Raggah Erastus (@raggah_fitness) - Quick …
294.3K views4 months ago
TikTokraggah_fitness
Static thumbnail place holder