13K views · 19 reactions | #fennel #menopauserelief #hotflashes #menopause #fennelseeds #menopausediet #hotflashrelief #fennelsalad #fennelrecipes #menopausesleepproblems #phytonutrition | Dan Gubler, Ph.D. | Facebook
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There are lots of helpful herbs and other supplements that can specifically tackle certain troublesome menopause symptoms. So, today I thought I would take a closer look at some of the ones I recommend most, explaining how they can help and ways to take them. Where to get these herbs and supplements: Soya isoflavones - https://www.avogel.co.uk/herbal-remedies/soy-isoflavones/ Black cohosh - ask at your local health food shop for a recommendation Sage - https://www.avogel.co.uk/herbal-remedies/sa
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