Skill #14 How to Turn off the Fight/Flight/Freeze Response With Grounding Skills for Anxiety - Therapy in a Nutshell
Skill #14 How to Turn off the Fight/Flight/Freeze Response Wit…
Jan 17, 2022
therapyinanutshell.com
Fight, flight or freeze: Your body's defense mechanism
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255 reactions · 7 comments | For children who experience a highly distressing event or a series of events, trauma can settle in like an unwelcome visitor in the shadows, long after the danger or threat is gone. In The Body Remembers, the first of three chapters, we spotlight the stories of three brave individuals who experienced childhood trauma, but how with help and support of others, were able to carve the path of their own journeys of healing and recovery. | Our Better World | Facebook
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255 reactions · 7 comments | For children who experience a highly …
54.9K views1 week ago
FacebookOur Better World
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