No Floor Standing Core Workout for Beginners
0:59
No Floor Standing Core Workout for Beginners
17.6K viewsJul 30, 2023
YouTubeJustin Agustin
How To Get Up From Floor - Unassisted Seated to Standing
1:26
How To Get Up From Floor - Unassisted Seated to Standing
2.6K viewsJul 29, 2021
YouTubeBetter5
Sitting Workout To Lose Belly Fat (10 Day Challenge)
10:22
Sitting Workout To Lose Belly Fat (10 Day Challenge)
421.4K viewsMar 26, 2022
YouTubeWorkout Guru
Why We Sit On The Floor (Furniture-Free Living)
8:02
Why We Sit On The Floor (Furniture-Free Living)
740.8K viewsNov 30, 2019
YouTubeThoughtworthy Co
How to Sit on the Floor for Improved Posture - Top Floor Sitting Positions
3:55
How to Sit on the Floor for Improved Posture - Top Floor Sitting Positions
2.7K viewsJan 4, 2023
YouTubeAlign Podcast
Ultimate Yoga Exercises for TIGHT Hips & Pelvic Floor STRENGTH
17:22
Ultimate Yoga Exercises for TIGHT Hips & Pelvic Floor STRENGTH
14.3K viewsOct 23, 2023
YouTubeDr. Melissa Oleson
Sit to Stand Exercise
11:32
Sit to Stand Exercise
93.1K viewsMar 22, 2020
YouTubeRehab HQ
3:49
How to Do The Pelvic Tilt Exercise
609K viewsApr 8, 2015
YouTubeRedefining Strength
11:24
Core Floor Exercises | Seniors, Beginners
77.3K viewsJun 8, 2021
YouTubeyes2next
10:30
Top 5 Pelvic Floor Exercises
4.8M viewsJan 6, 2020
YouTubeAskDoctorJo
1:39
Simone Biles - Floor Exercise - 2021 U.S. Gymnastics Championships …
834.4K viewsJun 7, 2021
YouTubeUSA Gymnastics
0:47
How to do a pelvic tilt sitting
111.1K viewsApr 8, 2014
YouTubeRehab My Patient
1:43
How to Do a Sit Up
11.9M viewsApr 5, 2009
YouTubeLIVESTRONG
1:52
Posture Coach Shows How to Sit Properly
287.1K viewsJul 12, 2017
YouTubePosture Makeover
1:39
Learn 'Floor Leap' with Joey Arrigo!
90.1K viewsJun 10, 2019
YouTubeAcrobatic Arts
1:52
SilverSneakers: Getting Up and Down From the Floor Safely
155.5K viewsApr 22, 2020
YouTubeSilverSneakers
4:43
Lower Back Stretches for Back Relief (MORNING BED ROUTINE)
885.7K viewsAug 12, 2019
YouTubeMichelle Kenway
12:00
FLOOR SITTING GUIDE| HOW TO SIT COMFORTABLY, PAIN-FREE
48K viewsMar 11, 2020
YouTubeFeldenkrais with Taro Iwamoto
21:49
20 Minute Seated Power Workout For Seniors & Beginners
185K viewsApr 6, 2020
YouTubeChair Fit Camp
1:31
Sit to Stand exercise for functional strength
11.2K viewsFeb 4, 2019
YouTubeActiv Therapy Health Clinics
38:42
Yoga For Pelvic Floor | Yoga With Adriene
2.4M viewsJul 29, 2018
YouTubeYoga With Adriene
1:21
Pelvic Floor Exercises - Identify Your Pelvic Floor Sitting
63.2K viewsFeb 21, 2019
YouTubeRehab My Patient
8:39
Knee Pain Relief Exercises, Seated – 5 Minute Real Time Routine
180.8K viewsMay 11, 2020
YouTubeAskDoctorJo
1:48
How to Correctly Get Up and Down From the Floor
123.8K viewsMar 2, 2012
YouTubeHilton Head Health
15:48
Standing Exercises With Chair for Balance & Range of Motion
187.2K viewsJan 17, 2019
YouTubeThe Sunflower Channel
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
321.6K viewsJul 19, 2021
YouTubeSeniorShape Fitness
31:15
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
729.2K viewsFeb 28, 2018
YouTubeHASfit
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
5.5M viewsSep 1, 2020
YouTubeJess Yoga
8:45
How to sit comfortably on the floor: Yoga anatomy
67.8K viewsJul 13, 2020
YouTubeJoe Miller
11:09
10 Minute Floor/Sitting Legs Workout No Equipment No Repeat…
42.2K viewsApr 16, 2020
YouTubegosimpli.ca
See more videos
Static thumbnail place holder

Short videos

Sitting chair 🪑 workout Do All Exercises 30 Reps of 3 Set…
19.5K views2 weeks ago
FacebookPrem Kumar
0:58
Beginner Home Workout For Sedentary People
14.7K views1 month ago
YouTubeJustin Agustin
0:27
Why Sitting on the Floor While Eating is Healthy? | …
689 views2 months ago
YouTubeDivine Blessing India
0:17
Standing Core Workout (Postpartum + DR Safe)
17.3K views2 weeks ago
YouTubeRoulafitness
0:20
3 Levels of Sitting Stretch | Open Your Hips & Relax Yo…
313 views1 month ago
YouTubeGlowFit
0:22
3 Standing Abs Workouts to Burn Belly Fat | No Floor E…
300 views2 weeks ago
YouTubefitwithoish
0:08
This Is the Only Way I Clean the Floor 😜 | Fun Abs Worko…
2.7K views1 month ago
YouTubeGo with JO FITNESS
0:12
My First L-Sit on the Floor | Beginner Calisthenics Prog…
1.3K views2 weeks ago
YouTubeGurpreet Singh
0:34
Stronger by Sitting | Furniture-Free Living After …
1K views1 month ago
YouTubeMostly Mindful
0:23
🔥 Postpartum Body Reset! 4 Ball Exercises to Tighten T…
3 views1 month ago
YouTubeLevelupfitness
1:21
If You Sit a Lot, Do This | 4 Seated Exercises for Stren…
155 views1 month ago
YouTubeGet Fit With Deborah • 50+ Fitness
0:53
Is sitting on the floor a good idea?
5.2K views1 month ago
YouTubeCore Balance Training
0:07
The Real Fix After Sitting Too Long
912 views1 month ago
YouTubeMoveWithoutLimitsClub
0:20
This standing desk breaks all the rules
2 views2 months ago
YouTubeNatasha Theresa
0:10
3 Moves You Must Do Daily for a Flat Stomach + Stron…
4.4K views1 month ago
YouTubePhilita Jana
1:26
The TOP 5 Seated Exercises to BOOST Leg Circulation
147 views1 month ago
YouTubeFeel Good by Welltech
0:42
Low Impact Walk Routine for Beginners
16K views2 months ago
YouTubeJustin Agustin
0:55
7 Minutes Chair Workout for Seniors
907 views1 month ago
YouTubeFeel Good by Welltech
1:02
“Most People Ignore This Muscle 😳 | 7 Pelvic Floor Exe…
1.3K views1 week ago
YouTubeStretchLab 360
0:17
5 Exercises You NEED if You Sit All Day (Desk Reset Ro…
224 views1 month ago
YouTubeSimple Strong Carnivore
Static thumbnail place holder