“Flow” sparring …the equivalent of “flow rolling” If you ask any Muay Thai Fighter or Japanese Full Contact Fighter, they do not spar full blast every day. They would be crippled. The blood and tears are in the training room, the sparring is for self discovery and strategic implementation. | FightingSecrets
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“Flow” sparring …the equivalent of “flow rolling” If you ask any Muay …
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Flowスパー チカラを抜く。ゆっくり動く。 勝ち負けの概念を捨てる。ポイントルールの概念も捨てる。 エゴを手放し、ただ正確なテクニックに集中する。 相手と「スパーをデザインする」ことに意識を向ける。 フローとライトスパーを混同しがちですが、これは全く別物。 フローを上手く行えるようになると、展開の予測や技の選択スピードが格段に上がります。 MIBURO BACKDOORでは、フローを柔術の重要なトレーニング方法のひとつとして取り入れています。 今日のフローでも、みなさんの成長をしっかり感じられました。 まだまだクオリティを上げていきましょう。 Flowを極める先に、真の柔術が見えてくる。 ⸻ Flow Sparring Relax your muscles. Move slowly. Forget about winning or losing. Forget the point system. Let go of your ego — just focus on clean, precise technique. You’re not fighting your partner,
Flowスパー チカラを抜く。ゆっくり動く。 勝ち負けの概念を捨てる …
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FacebookMIBURO BACKDOOR 京都のブラジリアン柔 …
This is the most used form of sparring in muay thai, especially in Thailand. It develops an eye for timing, technique, rhythm, flow, balance, and confidence. When you learn to spar like this you can do it every day, getting better without worrying about getting hurt. Sure we pick it up and go harder as well, but nowhere near as often as we do technical play rounds. Have fun and flow 🌊 | Chip Moraza-Pollard
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This is the most used form of sparring in muay thai, especially i…
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FacebookChip Moraza-Pollard
9.9K views · 327 reactions | #flow . . #sparring . . Taking a month off from sparring had its benefits today. @donny_creed have seen a lot of my combos so I had to sneak this reverse scissor kick after defending against his leg catch and single leg attempt. . @evoketactical @mtksadventures @mrssuzannele @batacticalgroup @sitthongsai @str88rider @aura.apparel.inc @gyv_biogenesis @helpmerhondapr @ancientnutr @drinkruna @drjoshaxe | Cung Le | Facebook
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9.9K views · 327 reactions | #flow . . #sparring . . Taking a month off fr…
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481K views · 1.3K reactions | Free flow sparring today with a slight full swing... #preparation.. #sfecathletes.. #rapidstrikers.. | Arnel Dolloso Gerat | Facebook
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481K views · 1.3K reactions | Free flow sparring today with a slight f…
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FacebookArnel Dolloso Gerat
10K views · 102 reactions | Flow sparring with @yodaikiw__pk ...
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10K views · 102 reactions | Flow sparring with @yodaikiw__pk ...
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FacebookOgnjen Topić Огњен Топић
#FlowSparring is one of the most used forms of training in Thailand🇹🇭 #muaythai sparring traditionally is about ‘playing’ Low power, mixing up rhythms, point scoring, speed changes, experimenting & trying to flow. This is only possible in a #NoEgosOnlyDedication training environment. Their is a time for harder sparring (which for Thai’s is usually clinch sparring) With the high turnover of Muay Thai fights available in Thailand, the need to test your skills under fire can be done in combat. #p
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#FlowSparring is one of the most used forms of training in Thailand🇹🇭 …
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Here are 6 tips on how to flow spar. Flow sparring is great training for …
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