A highly sensitive person or HSP is someone who feels more deeply about things. They may cry more easily, prefer alone time to recharge, and display higher empathy. In fact, the personality trait was first researched by Dr. Elaine N. Aron in 1991. | Introvert Problems
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A highly sensitive person or HSP is someone who feels more deeply a…
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31K views · 626 reactions | Someone who is highly sensitive takes in stimuli and processes it on a deeper level than most people. This is both a gift and a curse. #empath #hsp #highlysensitive #mentalhealth | Stephanie Lyn Life Coaching | Facebook
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31K views · 626 reactions | Someone who is highly sensitive takes in sti…
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👉 So you’re a highly sensitive person (HSP) what next? What does it even mean anyway? The recognition that some people experience more sensitivity than others is based on decades of research by psychotherapist Elaine Aaron. But it is crucial to point out that this is not a clinical diagnosis. It is not a disorder that needs changing. You are not flawed in any way. But it’s common for highly sensitive i individuals to feel that way, because people vary greatly in how much their nervous system is
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👉 So you’re a highly sensitive person (HSP) what next? What does it eve…
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Being a highly sensitive person (HSP) can sometimes overlap with experiences of childhood trauma, but not always. 🌱💖 Highly sensitive people have a heightened awareness and response to their environment, which can make them more affected by traumatic events. This sensitivity can be both a gift and a challenge, leading to deeper emotional experiences and sometimes a greater vulnerability to stress. However, it’s important to remember that sensitivity and trauma are not the same. Embracing your
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