🦵 Hip Abduction & Adduction in Motion | Gluteal & Adductor Muscles Explained | 3D Anatomy #Shorts
0:11
YouTubeDoctor1
🦵 Hip Abduction & Adduction in Motion | Gluteal & Adductor Muscles Explained | 3D Anatomy #Shorts
🦵 Hip Abduction & Adduction in Motion | Gluteal & Adductor Muscles Explained | 3D Anatomy #Shorts Explore the fascinating mechanics of hip abduction and adduction in this ultra-realistic 3D anatomy animation. Watch as superficial layers fade away to reveal the muscles that move your leg away from and toward the body's midline. See the ...
2K views4 weeks ago
Shorts
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Square hips or square glutes to more of a heart shape glute and silhouette 🫶 the quads, lower glute max and even the smaller hip flexors are going to be the most helpful in creating a differential in width between the upper and lower hip, having stronger hips and legs are extremely beneficial in longevity and bone strength!! #dreambody #hips #glutes #athomeworkout #hipflexors
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Short videos

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🦵 Hip Abduction & Adduction in Motion | Gluteal & Adductor Muscles Explained | 3D
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