The Best Teas to Drink for Your Health
The Best Teas to Drink for Your Health
Aug 16, 2021
clevelandclinic.org
What is your favorite herbal tea and why do you drink it? Herbal teas, including chamomile, peppermint, and ginger tea, possess various health-promoting properties that may enhance heart health, digestion, sleep quality, and more. In contrast to true teas, which are brewed from the leaves of the Camellia sinensis plant, herbal teas are prepared from dried fruits, flowers, spices, or herbs. Apart from their flavor, certain herbal teas exhibit health-promoting properties, such as polyphenol antiox
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What is your favorite herbal tea and why do you drink it? Herbal teas, including chamomile, peppermint, and ginger tea, possess various health-promoting properties that may enhance heart health, digestion, sleep quality, and more. In contrast to true teas, which are brewed from the leaves of the Camellia sinensis plant, herbal teas are prepared from dried fruits, flowers, spices, or herbs. Apart from their flavor, certain herbal teas exhibit health-promoting properties, such as polyphenol antiox
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