Trauma “rewires” how we engage with the parts of our lives that matter most. According to the latest research… Trauma can almost be seen as “hijacking” the very parts of your brain you need to feel whole and recover from the experience. These “invisible” effects of trauma include: ▪️ A feeling of being out of control ▪️ Feeling disconnected from your most important relationships and not knowing how to communicate your needs ▪️ Numbness or emotional distance in the areas of life that matter most
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