John DeFendis on Classic Bodybuiding with John Terilli
1:30:20
John DeFendis on Classic Bodybuiding with John Terilli
2.6K viewsJul 27, 2019
YouTubeClassicBodybuilding
Ultra Fit - The art of RELENTLESS PURSUIT
4:04
Ultra Fit - The art of RELENTLESS PURSUIT
2.5K viewsSep 21, 2011
YouTubeJohn DeFendis
Who Is John DeFendis?
4:38
Who Is John DeFendis?
10.9K viewsFeb 18, 2010
YouTubeTomahawkTV1
An Ultra Fit Back Workout with John DeFendis
0:20
An Ultra Fit Back Workout with John DeFendis
3K viewsJul 4, 2011
YouTubeJohn DeFendis
FIND OUT IF YOU ARE TRAINING HARD ENOUGH WITH BODYBUILDING LEGEND JOHN DEFENDIS
2:11:57
FIND OUT IF YOU ARE TRAINING HARD ENOUGH WITH BODYBUILDING LEGEND JOHN DEFENDIS
1.4K viewsJun 2, 2020
YouTubeMTFU LONGEVITY OVER 50
Back Exercises with ULTRA FIT founder and director JOHN DEFENDIS
1:26
Back Exercises with ULTRA FIT founder and director JOHN DEFENDIS
1.2K viewsNov 30, 2010
YouTubeUltraFit4Life
An important Tip for Building Championship Legs! | John DeFendis
0:50
An important Tip for Building Championship Legs! | John DeFendis
772 views6 months ago
FacebookJohn DeFendis
5:53
La méthode « Intensity » de John Défendis
565 views4 months ago
YouTubeEmmanuel Weill professionnel IFBB
2:25
Ultra Fit, the question of NO cardio
4.1K viewsDec 14, 2011
YouTubeJohn DeFendis
0:20
Training Intensity at over 60 years of age. #bodybuilding #ultrafit #mrusa #training #defendis #johndefendis #intensity
777 viewsSep 3, 2023
TikTokjohndefendis
5:19
STEROIDS: The Truth | John DeFendis
13.3K views6 months ago
FacebookJohn DeFendis
44:41
Mike O'Hearn Live with John Defendis 📱
3.7K views1 week ago
YouTubeMike O'Hearn
44:54
Mike O'Hearn Live with John Defendis
120 views1 week ago
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Mike O'Hearn Live with John Defendis
108 views1 week ago
YouTubeMike O'Hearn
5:19
The truth about today's STEROID Abuse... | John DeFendis
5K views6 months ago
FacebookJohn DeFendis
0:05
Flashback Friday: I turned this photo into a short video but here's the The Story behind the photo ~ It was 1987 in my growth season(I weighed 274 lbs) one year before my USA Victory and I was in the middle of an intense Chest workout at Palm Beach Gym in Delray Beach, Florida. I just finished a set of presses to the neck for upper chest and as I sat up from the bench I saw a girl about 6-8 feet in front of me kneeling down and shooting this photo with a 35 mm camera. This totally candid shot ca
3K views4 months ago
FacebookJohn DeFendis
5:02
Fighting Childhood Obesity - Part 2
464 viewsMar 20, 2010
YouTubeWYFF News 4
0:27
John DeFendis on Reels
407 views5 months ago
FacebookJohn DeFendis
I'm a 65-year-old bodybuilder & ex-Mr USA - fans call me a 'beautiful old bull'
Apr 29, 2023
the-sun.com
0:34
SHARK Tank Workout Conquered! Today I challenged Ultra Fit SHARK Alex Dahlstrom through a SHARK Tank Back workout and he trained hard and overcame the challenges! Alex regularly trains with Mike Rush at The Ultra Fit Studio in Greer and it's obvious that Mike conditioned Alex for the workout because he gave 100% and did great! Please take a moment and congratulate Alex for his efforts and hard work! Thank You Alex! It was great to see you and train you today! Next time it's LEGS!!! 🦈🏆 | John D
186 viewsApr 25, 2025
FacebookJohn DeFendis
0:43
43 Years of Personal Training Success: This is the 43rd year since I created the Ultra🌟Fit program and our trainers have implemented it. There is no other organization with a track record and history of success like Ultra🌟fit. We've had hundreds and hundreds of meetings and thousands of hours of training, which makes our trainers the most experienced and knowledgeable trainers in the history of personal training. If you live in Greer, Anderson, Greenville or Spartanburg we are here to serve yo
77 viewsFeb 7, 2025
FacebookJohn DeFendis
0:52
Happy Birthday Big Mike!!! Today I would like you all to wish my protégé, my friend, my partner at the Ultra🌟Fit studio and the great champion Mike Rush a "Happy Birthday!" Mike has been with Ultra Fit for more than a dozen years and he has changed, saved and transformed more lives with our program than you can count. Mike is a great father to his son Asher, a great leader, a great trainer and a giant of a man with a big heart. Please look through some of these photos and you can see why I'm so
228 viewsMar 2, 2025
FacebookJohn DeFendis
46:50
Bodybuilding Legends Podcast #235 - Jeff King and Matt DuFresne, Part One
7.9K viewsSep 5, 2024
YouTubeJohn Hansen
1:30:13
Bodybuilding Legends Podcast #142 - Bob Gruskin Tribute
3.3K viewsApr 19, 2020
YouTubeJohn Hansen
48:14
1996 Best of The Guests Two
312 views2 months ago
YouTubeDREAM VIDEO
2:06
John Defendis, oiled & pumping
26 views2 months ago
bilibili太阳岛007
0:15
We had an amazing turnout at our UltraFit Block Party this afternoon! Thank you to all who came through! Ultra Fit By DeFendis | 10 Star Fitness
791 views6 months ago
Facebook10 Star Fitness
0:58
1988 NPC USA Men's Bodybuilding Championships
336 viewsJun 28, 2022
YouTubePrime Cuts Bodybuilding
4:01
FOX CAROLINA - The Three Demons w/ John Defendis
2.3K viewsOct 25, 2010
YouTubeAprilandBrandon
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Shoulders with Jeremy Buendia & Axel Martinez
25.6K views1 week ago
YouTubeHany Rambod
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