Low sodium fucks performance. Replace what you sweat. Sweat drains sodium, potassium, and magnesium—without them, energy crashes, hunger spikes, and performance tanks. Follow @ZeroHungerPlan for my upcoming book and check out the @JorgeCruisePodcast with Robb Wolf to learn why minerals matter most. Hungry for less at the table– and more in life? Get my FREE weekly report 👉 https://www.jorgecruise.com/ | Jorge Cruise
Low sodium fucks performance. Replace what you sweat. Sweat dr…
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Keep those resolutions in check with celebrity trainer Jorge Cruise's tips to help you eat healthy in the new year! | The View
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14K views · 241 reactions | Share this do-anywhere butt exercise today! Do 20 jumps with your feet shoulder with apart. Repeat three times with a 30 second rest in between. #butt #jumpsquat #fitness #jorgecruise | Jorge Cruise | Facebook
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Try this exercise anywhere, seriously! Next week I'll pick 5 of t…
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This exercise works both the 🍑 and your shoulders for that summer b…
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Try this for 8 minutes!
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Try this standing lunge to firm your butt, hamstrings and quadriceps. …
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Try this crossover for a core strength tonight. See how many y…
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If you’re carrying a few extra pounds—especially belly fat—it is …
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My NUMBER 1 tip for weight loss success is to find an accountabilit…
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