Juice & Toya on Instagram: "We just dropped a brand new workout on YouTube called HIIT & HOLD! With this workout, you’ll start with a high intensity movement and then we’ll finish each interval with an isometric hold. This one’s a bit more advanced but you know we have you covered with some mods if you need to work your way up. Tap into this one if you need more of a challenge with good music and even better vibes. Let us know if you’re going to try this one down in the comments! 🔥 #JuiceandToy
Juice & Toya on Instagram: "We just dropped a brand new workout on YouTube called HIIT & HOLD! With this workout, you’ll start with a high intensity movement and then we’ll finish each interval with an isometric hold. This one’s a bit more advanced but you know we have you covered with some mods if you need to work your way up. Tap into this one if you need more of a challenge with good music and even better vibes. Let us know if you’re going to try this one down in the comments! 🔥 #JuiceandToy
61K viewsOct 19, 2023
Instagramjuiceandtoya
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